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Before You Book Your QHHT Session: A Helpful FAQ
To ensure you get the most out of your Quantum Healing Hypnosis Therapy (QHHT) experience, we recommend reading through these frequently asked questions. This guide will help you understand the process, prepare for your session, and set clear expectations for what you can expect before, during, and after your session. Familiarizing yourself with these insights will make your journey smoother and more rewarding.
What is Quantum Healing Hypnosis Therapy (QHHT)?
QHHT is a therapeutic technique developed by Dolores Cannon that helps individuals access their subconscious mind to explore past lives, gain deep healing, and receive guidance. The session involves guiding the client into a relaxed, meditative state where they can communicate with their higher self or subconscious to gain insights, heal emotional or physical issues, and receive clarity on life decisions. It's an integrative approach that can benefit individuals seeking answers to personal or spiritual questions or desiring healing for physical conditions
How do I prepare for a QHHT session?
Preparation for a QHHT session is simple but crucial. It’s recommended to arrive at the session well-rested and relaxed. Avoid caffeine or stimulants before the session, as they can interfere with your ability to relax deeply. Set an intention for your session — think about questions you may want to explore or any specific issues you'd like to address. It’s also important to bring an open mind and heart, as the process can bring unexpected insights or experiences. Wear comfortable clothing, as the session may last 2-3 hours.
What happens during a QHHT session?
A QHHT session is usually conducted in a quiet and safe environment. The client is first guided through a relaxation process, inducing a light state of hypnosis. In this relaxed state, you are aware of your surroundings, but your conscious mind takes a step back, allowing access to the subconscious. The session is typically divided into two parts: first, past life exploration (if relevant), and second, accessing your higher self for healing or guidance. You may receive answers to life’s questions or even experience deep emotional or physical healing. The session usually lasts between 2 to 3 hours.
What can I expect to experience during the session
During the session, you may experience vivid images, memories, or feelings, particularly if past lives are involved. Some people report seeing themselves in different historical periods, experiencing events from other lifetimes, or receiving spiritual messages. Others may focus on present-life issues and experience shifts in energy or emotional releases. While under hypnosis, you're fully aware, and you can speak freely, but you may feel deeply relaxed, almost like daydreaming. Every experience is unique, but many clients report feeling lighter, calmer, or more at peace after their session.
Can QHHT help with physical or emotional healing?
Yes, many individuals seek QHHT for physical or emotional healing. The subconscious mind holds memories of emotional traumas, stress, and past life experiences that can affect current health and well-being. By accessing these deeper layers, clients may uncover root causes of their ailments or emotional blockages. The subconscious has an innate healing capability, and many people report significant improvements in physical health, including pain relief or symptom reduction, after their sessions. Emotional healing, such as overcoming grief, fear, or trauma, is also a common outcome.
Will I be aware of what happens during the session?
Yes, you will remain conscious and aware throughout the session. While your conscious mind will relax, you will still be able to communicate with the practitioner and describe what you’re experiencing. It’s not the same as being “unconscious” or asleep; rather, it’s a deeply relaxed state similar to daydreaming or meditation. You may recall every detail of the session, or some people experience a sense of detachment from it afterward, but the majority of the time, people remember their experience vividly.
What types of issues can be addressed in a QHHT session?
QHHT can be used to address a wide range of issues. Commonly, people come for help with chronic pain, stress, anxiety, depression, or unresolved emotional trauma. It can also be helpful for personal growth, gaining clarity on life purpose, exploring relationships, or addressing fears and phobias. Spiritual exploration and past life regressions are also common, where individuals seek understanding about their soul’s journey. Additionally, it can assist with seeking guidance on life decisions, health, or career directions.
How many sessions do I need to experience results?
The number of sessions required varies from person to person. Some individuals report significant healing or clarity after just one session, while others may need more sessions to dive deeper into different aspects of their lives. It often depends on the complexity of the issues being addressed and the openness of the individual. Many people find that one session provides significant insights or healing, but if ongoing support is needed, further sessions can be arranged. It’s always best to go in with an open mind and allow the process to unfold naturally.
Are there any risks or side effects from QHHT?
QHHT is generally considered safe, with no significant side effects. The session involves deep relaxation, and you are in control of the process at all times. Some individuals may feel emotional after the session as they process what came up, but this is often part of the healing journey. Occasionally, a person may experience physical sensations or energy shifts during or after the session, which can also be seen as part of the healing process. It’s important to speak with your practitioner if you have concerns, especially if you have specific medical conditions or mental health concerns.
What happens after a QHHT session?
After the session, you may feel deeply relaxed, calm, or rejuvenated. Some people report a shift in their perspective or increased clarity about their life’s direction. It’s common to experience emotional releases, especially if you’ve worked through trauma or deep-seated emotions. Many clients also experience a sense of peace or a reduction in physical symptoms. It’s important to drink plenty of water and allow time for integration. You may want to journal your experiences or reflect on the insights gained. It’s also recommended to rest, as the body may continue to process the session afterward.
Can I have a QHHT session remotely or over the phone?
Yes, QHHT sessions can be conducted remotely via video call or phone, although many practitioners recommend in-person sessions for the full experience. The process is essentially the same whether you are in person or remote: the practitioner will guide you into a relaxed state, and you will still access your subconscious mind. Remote sessions have become increasingly popular due to their convenience, and many clients have had successful and transformative experiences even from a distance. Just ensure you're in a comfortable and quiet space to fully relax.
We hope these answers provide clarity and guidance as you prepare for your QHHT session. If you have any further questions or are ready to begin your journey, don’t hesitate to reach out—we’re here to help!
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